Dr. Tom Herchakowski | Prevent Postpartum Pain

Pregnancy brings many physical changes, which may cause discomfort, pains, and aches for pregnant women. Many seek medical treatment to ease these symptoms; however, most painkillers could harm a developing fetus.

Chiropractic can provide an effective, drug-free solution to relieve musculoskeletal pain. At University Chiro, chiropractic care is ideal for alleviating muscle and joint discomfort by aligning the spine and pelvis in proper positions so vital messages from the brain to the body can travel uninterrupted.

Changes to our center of gravity and weight from pregnancy can have severe repercussions for posture. They may result in exaggerated spinal curvatures, lordosis, and rounding of the mid-to-upper back, known as kyphosis, which puts undue strain on muscles and joints in our lower and middle backs, resulting in sciatica.

Pregnancy chiropractors utilize manipulation and stretching techniques to restore spinal and pelvic alignment and promote general body wellness during gestation, Dr. Tom Herchakowski highlighted. Pregnancy chiropractors can also reduce the chances of breech birth through techniques designed to encourage the baby to turn head-down for delivery - this may shorten labor and delivery time significantly.  

Chiropractic care during pregnancy offers a safe and effective way to alleviate pain, reduce stress, and prepare the body for labor. Regular chiropractic adjustments, along with exercise, stretching, and proper posture, can help prevent back and pelvic pain, as well as leg cramps. Chiropractors can also use the Webster Technique to help prevent or correct breech-presenting babies. If you are pregnant and experiencing discomfort, consider visiting a chiropractor who is familiar with working with pregnant women and can provide safe and effective treatment options.